BREAKFAST
EGGS (All our egg dishes are prepared with omega 3 eggs)    
Heart smart omelet - omega 3 eggs whites, grilled vegetables, snow goat cheese 15
Stratus western omelet - Virginia ham, peppers and aged cheddar cheese   15
3 cheese omelet - Oka, Gruyere, cheddar   14
Eggs Benedict - Canadian bacon, hollandaise, home fries 17
Eggs Atlantica - smoked salmon, hollandaise, home fries 18
Full Canadian breakfast - 2 eggs any style, bacon, sausage, home fries, tomato, 12 grain toast and baked beans 18
Buttermilk banana pancakes - fresh berries, banana butter, maple syrup 16
Indian Vegetable cutlet - Raita, coconut chutney, fresh fruit   14
Atlantic smoked salmon - multi grain bagel, cream cheese   13
1 egg- any style with 12 grain toast   10
2 eggs- any style with 12 grain toast   12
2 eggs - any style with farmer’s sausage or maple smoked side bacon and 12 grain toast 15
12 grain toast - jams and marmalade   5
Multi grain bagel - assorted jams or cream cheese   6
Cold cereal - Raisin bran, homemade granola and special K   8
Irish oatmeal- brown sugar, milk   9
Chef’s homemade granola with flax seed - fruit, low fat yogurt, honey   14
Fruit salad - low fat yogurt   10
Fresh berries   12
SIDES    
Maple smoked bacon   4
Farmer's sausage   4
Canadian bacon 4
Home fries   4
Fruit   4
Extra egg   3
Grilled vegetables   4
BEVERAGES    
Orange juice   4.50
Apple, grapefruit or cranberry   4
Milk 2% or skim   4
Loose leaf tea   4.50
Espresso/Cappuccino   5
Coffee 100% Columbian   4.50