Choose
Legend
2 eggs any style
choice of double smoked bacon or peameal bacon, served with homestyle fries & toast, house ketchup
19
house made flax seed granola
balkan yoghurt
17
bagel with oak smoked salmon
whipped cream cheese, red onion, caper, lemon
20
thick cut oatmeal
orange spiced stone fruit compote, toasted pumpkin seeds, honey, oat milk
16
wild mushroom omelette
herbed goat cheese, baby spinach, leeks, homestyle fries, toast
22
smoked salmon eggs benedict
oak smoked salmon, potato latka, spinach, poached eggs, bernaise sauce (for one additional egg benedict add $10)
24
small fresh berries
10
fresh berries
15
double smoked bacon
8
peameal bacon
homestyle fries
7
smoked salmon
11
toast
choice of multigrain or gluten free
6
orange juice
grapefruit juice
avocado delight
vanilla protein, avocado, peach, banana, yogurt, honey, coconut water
11.25
stratus smoothie
chocolate protein, skim milk, banana, peanut butter, honey
chocolate covered almond
chocolate protein, almond butter, banana, oak milk or coconut water
recovery refresher
vanilla protein, strawberries, banana, coconut water, glutamine
coffee
rainforest alliance island reserve
4.75
espresso
5.25
cappuccino
5.50
café latte
americano
5.15
macchiato
pluck premium tea
5
soup of the day
13
organic mixed greens
assortment of leaves, sherry vinaigrette
greek salad stratus style
little gem lettuce, macedonian feta cheese, grilled red onion, tomato, kalamata olives, creamy oregano vinaigrette
18
jumbo shrimp cocktail
classic dipping sauce
steak tartare tostada
hand chopped beef tenderloin, sweety drop pepper, chipotle lime crema, cotija cheese, tortilla crisps
baby spinach & zucchini salad
whipped stilton cheese, roasted apple, pickled shallot, toasted pumpkin seeds, cider vinaigrette
kale, fennel, & orange salad
baby kale, grilled napa cabbage, shaved fennel, navel orange, honey and orange vinaigrette
bread basket
fred's ancient grain and wild honey sourdough, french white baguette, house made hummus
tiger's butter chicken
creamy cashew sauce, basmati rice, naan bread, cucumber raita; recommended pairing: riesling, cave spring 'adam steps', beamsville beach, canada
34
butternut squash farro risotto
red wine braised short rib, baby kale, hen of the woods mushrooms, caramelized pearl onion; recommended pairing: merlot-cabernet, chateaux les paruades, bordeaux supérieur, france
42
premium ground chuck & brisket burger
oven dried tomato, smoked cheddar, grilled red onions, rosemary lemon aioli, served with yukon gold fries, house ketchup; recommended pairing: malbec, viña amalia selección, mendoza, argentina
32
king oyster mushroom & forbidden rice bowl
grilled king oyster mushroom, roast sweet potato, sesame seasoned forbidden rice and quinoa pilaf, cauliflower, purple cabbage, tahini carrot purée; recommended pairing: pecorino, st angelum, monteselva, italy
omelette of the day
served with mixed green salad; recommended pairing: niagara oast house pilsner beer
25
crisp skinned bc chinook salmon
fennel seed roasted beets, heirloom carrots, leek, french bean ragout, lemon and dill beurre blanc; recommended pairing: pinot grigio, monte san giorgio, colli berici, veneto, italy
39
creamy wild mushroom crostini
garlic grilled sourdough, lemon ricotta, wild mushroom ragout, baby spinach, kale pesto, poached egg; recommended pairing: chardonnay, two sisters, 'unoaked', niagara, canada
lamb meatloaf
roasted squash purée, caramelized parsnips and brussels sprouts, pomegranate reduction; recommended pairing: tempranillo, maisulan 12 'crianza', rioja, spain
44
albacore tuna poke bowl
rare albacore tuna, ginger soy wild rice salad, edamame hummus, sesame marinated cucumber, ponzu aioli; recommended pairing: chenin blanc, pearce predhomme, stellenbosch, south africa
eggplant caponata pave
crispy eggplant, caponata, tuscan bean purée, fresh oregano, garlic chips; recommended pairing: stratus decoy lager (by spearhead brewery)
duck confit
celery root purée, fingerling potato, white wine braised savoy cabbage, french bean, roasted apple and sage jus; recommended pairing: sangiovese, fattoria di luiano, chianti classico, tuscany, italy
38
sweet potato fries
roasted garlic aioli
9
yukon gold fries
lemon aioli
add chicken supreme
add salmon fillet
Available from 3pm
rosemary & roast garlic marinated olives
roasted tomato & parmesan arancini, french onion aioli
daily hummus with grilled flatbread
crispy polenta cakes with brie and olive tapenade
flatbread with kale, baby spinach, stilton, red onion, bosc pear
classic shrimp cocktail
fried chicken with house pimento cheese dip
loaded with protein to replenish your body's necessities post workout; vanilla protein, avocado, peaches, banana, yogurt, honey, coconut water
helps manage blood sugar levels & maintain good cholesterol; chocolate protein, almond butter, banana, oat milk or coconut water
provides ultimate hydration as well as immune & digestive system support; vanilla/chocolate protein, strawberries, banana, coconut water, glutamine
nutrient dense & perfect for a post workout supplement; chocolate protein, peanut butter, banana, honey, milk
earl grey cream
a mellower version of classic early grey, featuring a soft & creamy finish (black & green teas)
english breakfast
a bright, robust, malty, & well-balanced breakfast tea, delicious hot (black & green teas)
fields of green
full green tea flavour with high antioxidant levels (black & green teas)
harvest mint
bold organic peppermint, delicious hot (herbal teas)
chamomile flower
a soothing and fragrant chamomile with a slightly sweet finish & brilliant yellow liquor (herbal teas)
Curated by Mathew Gulyas. In addition, we can make classic cocktails. Please ask your server for further assistance.
toronto
crown royal whisky, fernet branca, maple syrup
spicy marg
1800 tequila blanco, triple sec, lime juice, fresh jalapeno syrup
the carrie bradshaw
kettle one vodka, triple sec, lime juice, cranberry syrup, cranberry juice
jalisco fashioned
cazadores anejo tequila, sombra mezcal, honey syrup
the english channel
tanqueray gin, st. germain liqueur, lemon juice, cranberry syrup, pomegranate tea
southside royale
tanqueray gin, lemon juice, simple syrup, prosecco, mint leaves
the real mccoy strawberry daiquiri
wray & nephew rum (strawberry infused), lime juice, simple syrup
negroni sbagliato
campari, sweet vermouth, prosecco
henderson non-alcoholic
ipa
collective arts non-alcoholic
hazy pale ale
sobrii 0-gin
served with elderflower tonic, lime wedge
high tea spritz
seedlip spice, lemon juice, cranberry syrup, pomegranate tea
14
dreaming of san pancho
seedlip citrus, lime juice, jalapeno syrup, soda water
grüvi non-alcoholic golden lager
grüvi non-alcoholic dry secco white wine
whitewater 'north meets south'
nordic pale ale, 4.6% ABV
12
life in the clouds
ipa, 6.1% ABV
spearhead festbier
german dark lager, 5.8% ABV
niagara oast house
german pilsner, 4.8% ABV
stratus decoy
by spearhead brewing, lager, 4% ABV
lost craft coastal wave
ipa, 6% ABV
whitewater midnight
craft, oat milk stout, 4.5% ABV, 473ml
spearhead queen of wheat
wheat, 5% ABV, 473ml
skeleton park
craft, amber ale, 6.6% ABV, 473ml
caledon hills
craft, vienna lager, 5% ABV, 473ml
collective arts beyond reason
craft, micro pale ale, 2.9% ABV, 473ml
left field piña power
pineapple ipa, 6% ABV, 355ml
stranger than fiction
craft, porter, 5.5% ABV, 473ml
lsdc whisky soda lemon
ciders & more, 6% ABV, 355ml
lost craft dry rose - apple cider
ciders & more, 6% ABV, 473ml
duxbury heritage - dry apple cider
ciders & more, 6.5% ABV, 473ml
collective arts guava sour beer, gose
ciders & more, 4.9% ABV, 473ml
prosecco, antica vigna
veneto, italy
6oz18
750ml70
rosè brut, tenuta santome
nv champagne, tarlant
champagne, france
750ml168
nv brut 'dolomite' riesling, cave spring
niagara, canada
750ml75
nv rosè brut champagne, collard picard
750ml235
nv rosè 'pet nat', saint cyr
beaujolais, france
750ml85
'15 vintage rosé, conti ducco
franciacorta, italy
750ml199
nv crémant, danjean berthoux
burgundy, france
750ml140
'22 château des léotins, blended whites (sauvignon blanc, semillon)
entre-deux-mers, france
9oz23
750ml78
'19 stone eagle, 'eagle eye', blended whites (semillon, sauvignon blanc)
niagara peninsula, canada
750ml220
'22 antinori bramìto della sala, chardonnay
umbria, italy
750ml94
'19 domaine garnier & fils, 'grains dorés', chardonnay
chablis, france
750ml172
'19 plump jack estate, chardonnay
napa valley, california
750ml228
'19 vasse felix, chardonnay
margaret river, australia
750ml128
'18 le domaine d'henri, 1er cru 'troesmes', chardonnay
750ml246
'17 domaine danjean-berthoux, 1er cru 'la plante', chardonnay
givry, france
750ml145
'21 tenuta aquilaia, maremma, chardonnay
tuscany, italy
750ml84
'19 two sisters, 'unoaked', chardonnay
6oz17
750ml76
'21 stephen vincent, chardonnay
north coast, california
750ml102
'22 domaine séguinot-bordet 'vieilles vignes', chardonnay
750ml125
'20 pearce predhomme, chenin blanc
stellenbosch, south africa
9oz27
'21 jean-michel gautier, vouvray sec, chenin blanc
loire, france
'20 antonutti, 'traminer aromatico', gewurztraminer
friuli, italy
'21 domaine gobelsburg, grüner veltliner
kaptal, austria
'22 johannes zillinger, grüner veltliner
weinviertel, austria
750ml79
'20 la guardiense janare, falanghina
campania, italy
750ml68
'22 st angelum, 'colline pescaresi', pecorino
monteselva, italy
750ml82
'21 monte san giorgio, colli berici, pinot grigio/gris
9oz25
750ml80
'22 antonutti, 'ramato', pinot grigio/gris
750ml72
'21 anchorage, pinot grigio/gris
nelson, new zealand
750ml86
'20 cave spring 'adam steps', riesling
beamsville bench, canada
6oz16
9oz22
'20 plan b! 'dry', riesling
frankland river, australia
'20 wittmann estate, trocken, riesling
rheinhessen, germany
750ml89
'20 loveblock, sauvignon blanc
marlborough, new zealand
6oz20
9oz29
'22 domaine denizot sancerre, sauvignon blanc
loire valley, france
750ml142
'20 berthier, sauvignon blanc
coteaux du giennois, france
'21 kinges - kessel, sauvignon blanc
750ml87
'21 giacomelli, 'pianacce', colli di luni, vermentino
liguria, italy
750ml91
'22 piero mancini, vermentino
sardinia, italy
'21 domaine roger perrin, viognier
rhône, france
'20 château les paruades macau en médoc bordeaux supérieur, blended reds (merlot, cabernet sauvignon, cabernet franc)
france
750ml110
'20 acinatico, amarone della valpollicella classico
750ml272
'18 grotta del ninfeo valpolicella ripasso, blended reds (corvina, molinara, rondinella)
750ml118
'18 two sisters, 'eleventh post', blended reds (cabernet sauvignon, merlot, cabernet franc)
6oz19
9oz28
750ml99
'20 trentadue winery, 'cuvee 32', blended reds (sangiovese, montepulciano, malbec, syrah, zinfandel, merlot)
sonoma county, california
750ml232
'19 jermann blau & blau, blended reds (blaufränkisch, pinot nero)
trevenezie, italy
750ml115
'19 rute bolgheri rosso, blended reds (cabernet sauvignon, merlot)
750ml108
'19 villa canestrari 'i lasi' valpolicella ripasso superiore
750ml105
'18 cantina di venosa, 'verbo del vulture', aglianico
basilicata, italy
'17 carbon vini '400some' del vulture, aglianico
agricola, italy
'20 hayes valley, cabernet sauvignon
central coast, california
'19 ernest vineyards 'bei ranch', cabernet sauvignon
sonoma coast, california
750ml135
'21 tin barn, cabernet sauvignon
750ml158
'17 anthem, mt. veeder, cabernet sauvignon
750ml372
'19 proemio wines 'miravalles', cabernet sauvignon
mendoza, argentina
750ml90
'19 mathew fritz, cabernet sauvignon
conoma county, california
'21 beato bartolomeo breganze savardo superiore
750ml98
'22 viña amalia selección, malbec
'20 punti ferrer, 'gran reserva', malbec
cachapoal valley, chile
'20 ellena giuseppe, langhe, nebbiolo
piedmont, italy
750ml92
'17 castello di verduno, barolo, nebbiolo
750ml192
'17 pelissero, barbaresco, 'nubiola', nebbiolo
'21 mcmanis vineyards, petite sirah
ripon, california
'20 trentadue 'la satoria', alexander valley, petite sirah
750ml165
'20 cloudsley cellars, pinot noir
'20 domaine denis carré 'la perriere', pinot noir
beaune, france
'21 pearce predhomme, pinot noir
willamette valley, oregon
'17 long meadow ranch 'farmstead', pinot noir
anderson valley, california
'19 robert schätzle - schloss neuweier, pinot noir
baden, germany
'21 mollydooker 'the boxer'. shiraz
mclaren vale, australia
750ml88
'22 fattoria di luiano, chianti classico, sangiovese
'15 collepiccino, brunello di montalcino, sangiovese
'21 la mannella, rosso di montalcino, sangiovese
'19 maisulan 12 'crianza', tempranillo
rioja, spain
9oz26
'19 plan b! 'tv', tempranillo
'16 santa alba 'ogga', reserva, tempranillo
750ml175
'22 la piu belle rosè (cabernet sauvignon, cabernet franc, syrah, carmenere)
'19 scarpetta frico rosato
'20 domaine denizot rosè
750ml120
'19 riesling, cave spring indian summer
3oz15
375ml64
'19 cabernet icewine, reif estate
375ml199
amaro nonino
1.5oz11
dom benedictine
1.5oz9
lemoncella
1.5oz8
gold schlager
1.5oz10
lustau amontillado
tromba blanco
1oz16
cabo wabo reposado
1oz22
don julio blanco
1oz18
don julio reposado
patrón silver
1oz20
cazadores añejo
cazadores blanco
1oz14
1800 blanco
1oz12
centenario añejo
jose cuervo reserva platino
1oz28
clase azul
1oz40
taylor fladgate l.b.v.
2oz12
taylor fladgate 10yr
2oz15
taylor fladgate 20yr
2oz25
armangac de montal
2oz22
dujardin vsop
remy martin xo
2oz45
remy martin vsop
hennessy xo
2oz55
hennessy vsop
2oz26
bulleit bourbon
2oz14
maker's mark bourbon
basil hayden's bourbon
2oz20
woodford reserve bourbon
knobcreek bourbon
2oz16
buffalo trace bourbon
wild turkey bourbon
jp wiser's 15yr rye
crown royal northern harvest rye
alberta 20yr rye
nikka whisky
miyagikyo, japan
2oz18
bushmills 10yr single malt
grey goose
belvedere
ketel one
chopin
tito's
tanqueray ten
hendrick's
bombay sapphire
tanqueray
botanist
empress
sailor jerry spiced
ron zacapa centenario
appleton estate
el dorado 12yr
el dorado 15yr
goslings black seal
wray & nephew white overproof
glenfiddich 12yr
speyside (typical flavours: apple, vanilla, oak, malt, nutmeg, & dried fruit)
macallan 12yr
1oz24
glenlivet 15yr
glenfiddich 15yr
glenlivet 18yr
macallan 15yr
1oz34
dalwhinnie 15yr
balvenie 12yr
auchentoshan 12yr
lowlands (typical flavours: grass, honeysuckle, cream, toffee, toast, & cinnamon)
glenmorangie 10yr
highlands (typical flavours: fruit cake, malt, oak, heather, dried fruit, & smoke)
oban 14yr
tullibardine 15yr
ardbeg 10yrs
islay (typical flavours: seaweed, brine, carbolic soap, apple, smoke, & kippers)
laphroaig 10yr
lagavulin 16yr
bowmore 12yr
talisker 10yr
islands (typical flavours: smoke, brine, oil, black pepper, & honey)
1oz26
highland park 18yr
1oz32
tebheag
blended & other scotch
johnnie walker black label
johnnie walker blue label
1oz47
johnnie walker platinum label
hepburn's choice